Self directed biological transformation.

What I learnt today is that we can actually affect our gene activity through conscious choices and a healthy lifestyle.

Our genes that we inherit from our parents remain the same, but there activity can be effected by our minds and by positive activities such as meditation, healthy diet, exercise, healthy sleep and by the taking of herbal supplements such as adaptogens. Research shows that positive lifestyle changes can "switch" on good genes and "switch off" bad genes.

This means that we are no longer slaves to our DNA.

To stay up to date with the latest developments, keep an eye on the Deepak Chopra site. Very interesting research is being done is this area! 

Recommended reading: Deepak Chopra and Rudi Tanzi now have a new book out on precisely this subject. The book is called "Super Genes", and I suggest you read it.